Tuesday, July 31, 2012

Amid the ruins in Aleppo, Syrian rebels say victory is near

ALEPPO (Reuters) - The rebel banner of independence waves over the scorched streets and gutted cars that litter the urban battlegrounds of Aleppo, scars of a struggle in Syria's second largest city that fighters believe they are destined to win within weeks.

The scruffy, rifle-wielding youths are undeterred by the fate of equally bold, but ultimately crushed campaigns by rebels in the capital Damascus or in Homs, the bloody epicenter of the 16-month-old revolt against President Bashar al-Assad.

Careening through streets ripped up by army tanks on their motorbikes and flatbed trucks, young rebels with camouflage pants and Kalashnikovs patrol their newly acquired territory, which stretches from the outskirts of Aleppo in the northeast and sweeps around the city down to the southwestern corner.

"We always knew the regime's grave would be Aleppo. Damascus is the capital, but here we have a fourth of the country's population and the entire force of its economy. Bashar's forces will be buried here," said Mohammed, a young fighter, fingering the bullets in his tattered brown ammunition vest.

The government has also predicted victory in the fight to control Syria's main commercial city. For days, the government has massed its forces for a major onslaught that has yet to come. Rebels say it is proof the government doesn't have the ability to storm their territory.

The truth could lie somewhere in between: A state of limbo in Syria's economic centre, paralyzed by artillery fire and an insurgency that has made its home in the narrow, ramshackle alleyways on the poor outskirts of the ancient city.

"WE CAN TAKE THE CITY"

Mohammed and a group of fighters take refuge from the stifling heat in a dark safe house hidden down a crumbling Aleppo alleyway. They pore over a map of the city spread over the floor, tracing the neighborhoods controlled by rebels.

"We have made a semicircle around the city, and we can push in to the centre. Up in the north, the Kurdish groups are running two neighborhoods in the northern central part of the city. We don't work together, but we don't fight," said a fighter called Bara.

"I really believe that within ten days or more, we have a chance to take the city."

But across town, the smoking wreckage of the Salaheddine district in the south tells a different story. Bodies lay in the streets on Sunday as the army pounded fighters with artillery and mortars and helicopter gunships fired from above.

"We don't know if they are going to try to finish the area off or if they are distracting us, and then come shell us again here in the east of town," said Ahmed, a chain smoking activist, cigarettes as he debated with fighters insisting victory was near.

Salaheddine is the main artery out of the city and onto the highway that leads south to Damascus. State troops seem to have concentrated all their forces on wresting it from the rebels.

If the army, which retains overwhelming military superiority with helicopter gunships, rockets, artillery and tanks, cannot secure Salaheddine enough to get tanks on the ground, it would have to bring tanks into the city by going all the way around the province and entering from the other side, because minor roads on the city outskirts are mined by the rebels.

Both sides are trying to avoid using manpower. The army bombards from afar with its tanks or its helicopters hovering overhead. Rebels set up homemade bombs to blow up the tanks when they try to roll in.

On the eastern side of the city, the wounded pour in daily to Dar al-Shifa, a private hospital turned into a rebel clinic. Poorly equipped medics pick out shrapnel from young men's legs.

"Some days we get around 30, 40 people, not including the bodies," says a young medic at the clinic. "A few days ago we got in 30 injured and maybe 20 corpses but half of those bodies were ripped to pieces. We can't figure out who they are."

Abdulsamea al-Ahmad is a medical assistant but has had to run the hospital since rebels took the area.

"The doctors refuse to come. They are too afraid the regime will come back and they will be arrested. But I can't leave, I can't leave people to suffer. God willing, we will all keep up our sacrifices until victory is finally secured."

TENSE STREETS

Outside the hospital, the fighters are confident as they strut through the streets and nod at passers-by. some smile and wave. Most stare at the ground and quickly walk by. Few are given an opportunity to speak privately with journalists.

In the neighborhoods they hold, rebels have confidently scrawled the word "liberated" on the walls, but there are signs of the anxieties lurking below. One fighter flies into a rage when he sees two boys climbing on a demolished tank.

"You dogs! Are you spies? What are you doing? Get out of here," he shouts, shaking his rifle, as they back away slowly.

Some gunmen, wearing white and black Islamic headbands, stop traffic at junctions, guarded by men with heavy machineguns squatting nearby. Above them flutters a makeshift green, white and black independence flag, red stars drawn across the middle with marker pen.

"The situation is really great, because we finally managed to liberate all of al-Bab city nearby. The fighters are moving on and we are now concentrating all our efforts on central Aleppo," said Khalid al-Shamsi, a short, chubby rebel commander with a Kalashnikov over each shoulder.

"Reinforcements and supplies are on the way towards us from al-Bab and other areas."

Shamsi's Khattab battalion is part of the Tawhid brigade that controls broad commercial avenues just outside Aleppo's ancient citadel and historic vaulted souks.

The rebels, who have vowed to "liberate Aleppo", detained scores of Syrian officers, soldiers and pro-government militiamen last week in Idlib province in the city of Aleppo.

"Now the fighters can come into the centre from all over. The more Assad brings in reinforcements, the more we will. We will not withdraw from Aleppo, we will fight with our very last drop of blood," shouted the commander.

"God is great!" respond his fighters gathering around him.

Markets are open, and vendors lay out their vegetables and fruits on wooden tables under umbrellas near the highway. But only a few women in dark coats and veils linger to shop during the fasting holy month of Ramadan.

Most residents can be found in the bread lines. Crowds of sweating men and women queue around the block, waiting for nearly three hours for three packets of subsidized bread.

"God knows what is coming to us. They keep saying the situation is getting better, that we are heading towards victory, but I'm afraid things will get uglier and uglier," said one resident, speaking discreetly when fighters escorting Reuters journalists were not looking.

The government seems to expect it will be back. Water and electricity run normally. It allows supplies of flour for subsidized bread to enter rebel areas as normal.

NO GRAND STRATEGY

Fighters insist they have a right to be confident where their comrades have failed.

"In Homs, the city was too carved up by army sites. In Damascus, the guys couldn't protect their own backs. The countryside was still occupied. Here, we spent months fighting to free the countryside around us. We have plenty of support and supply routes," said another fighter called Bara, who joined fighters hiding out to inspect the Aleppo map.

"I admit it was no grand strategy but random chance that we saw we'd liberated almost all of the countryside and we could reinforce ourselves, maybe as well as the regime can," he said.

Even if the rebels estimation is right, the cost of "liberation" is clear: Buildings have been ripped open by artillery shells and mortar bombs. Concrete, shattered glass and piles of trash spill into the streets.

Stepping out into the oppressive summer heat, the fighter Mohammed says the destruction is a fair price for freedom. Even if the government fights it way back into his area again, the rebels say they will claim victory as long as they can survive.

"They can destroy our town, we will keep fighting if they flatten it all," he said. "Didn't the Germans destroy parts of Britain in World War II? But the British still won in the end. And believe me, we will never stop."

Overhead, a helicopter gunship buzzes above a rebel checkpoint a few miles away. It circles above slowly before unleashing a barrage of gunfire.

"There is nothing we can do against their air power," Mohammed says. "But still, even if they storm Salaheddine, all they will have done is secured their own reinforcements. They won't have won. The street wars will begin again."

Residents seem to be bracing for that eventuality. Fighters estimate about 80 percent of residents in the outer districts of eastern Aleppo have fled. And still, dozens of trucks loaded with children and mattresses raced down the road, shouting out their destination to fighters who waved them on.

"God protect you," the rebels call out to them.

As night falls, the army bombardment erupts again. Blasts of artillery break the evening silence, and the sounds of the gathering storm creep closer.

(Editing by Samia Nakhoul and Giles Elgood)

Source: http://news.yahoo.com/amid-ruins-aleppo-syrian-rebels-victory-near-111303990.html

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The LeBron James of MMA to Get One Last Shot at Glory

When he debuted in the Octagon back in October, 2005, he held chambered in each deadly, decapitating head-kick all the potential in the world.? And it seemed?like that potential was being realized with a pair of wins by KO, a submission via guillotine, and a quick and violent mauling of Frank Mir.? But Brandon Vera was a Cleveland Cavalier then, stuck banging his head against a ceiling that would forever prevent him from basking in the warm glow of an NBA championship victory party at Dwyane Wade's sprawling crib.? Then came the announcement that Vera would be headlining UFC on FOX 4 opposite Brazilian hitman Mauricio "Shogun" Rua ? and today's shocker from Dana White, that the winner of the bout gets to face?UFC champ Jon Jones next ? and it's as if "The Truth" has turned his back on his beloved home state and beaten a path to Miami.? It's as if Brandon Vera is the MMA equivalent of LeBron James, eschewing Ohio for the Heat, and going where he could very well find that glory that has thus far eluded him.? Well, you know what?? Y'all needs to chill.

The truth about the Truth is that his losses in the cage have come at the hands of top guys (more or less), and they came with "circumstances".? Against former UFC heavyweight champ Tim Sylvia, Vera broke his hand in the first round; against jiu-jitsu master Fabricio Werdum, the stoppage was controversial; against UFC legend Randy Couture, it was a slow death via hugging. ?Vera has only truly been smashed by one fighter, UFC light-heavyweight king Jones, and at this point, you aren't anyone in the 205-pound weight class until you've been smashed by Jon Jones.?

Even Shogun has been destroyed by the reigning champ ? and when it comes down to it, who else is left for Jones to face?? Plus, the Brazilian stud, though legendary himself for all he's accomplished in both the UFC and in PRIDE FC, has been injured and rebuilt so many times, there's a high probability he could literally fall to pieces if Jones ? or even Vera ? hits him wrong.

So Vera gets his chance, about as worthy and capable as the rest on the UFC's roster.? Just, please, don't begrudge the LeBron James of MMA his shot glory.? Wouldn't you rather live in Miami instead of Ohio?

Follow Jim Genia here for more crazy.? Or don't.

Source: http://sports.yahoo.com/blogs/mma-cagewriter/lebron-james-mma-one-last-shot-glory-220436958--mma.html

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Poston Joins AchieveIt to Accelerate Growth of ... - Micro Business


ATLANTA, GA (PRWEB) July 30, 2012

AchieveIt, a leading provider of execution management and strategic planning software, announced today the addition of Michael Poston to its executive team as the company continues an aggressive expansion into commercial markets. Poston will be primarily responsible for online and offline marketing and public relations.

Poston holds a Bachelor of Engineering in Structural Engineering and a Masters in Business Administration with a concentration in quantitative methods, both earned at Vanderbilt University. His 16-year career includes extensive experience in strategic planning, marketing, SEO, and product development.

?To have someone of Michaels experience and caliber join our team is humbling,? said Scott Regan, founder and chief execution officer of AchieveIt. ?Michael has such a rare combination of talent that he can have an instant impact on our company. If we are the rocket, Michael will be our rocket fuel. He has that kind of potential for us.

Poston has a track record of accelerating sales growth for the companies he has worked with, which include small and large organizations, Fortune 500 companies, manufacturing companies, and technology firms. He has rich experience in business development, client acquisition and retention, digital platforms, and trademarks and patents.

In June, AchieveIt released Version 4.0 of its cloud-based software and reorganized the company to move into vertical markets outside of healthcare, where the company got its start. With Version 4.0, AchieveIt unveiled three new applications: ExecuteIt, AnalyzeIt, and ImproveIt. These applications help accelerate performance in strategic planning, strategy development, execution management, and performance improvement.

About AchieveIt

Serving more than 100 clients in 30 states, AchieveIt helps organizations transform vision and goals into tangible business results by executing smarter, faster, and better. Through its suite of cloud-based strategy development and execution management applications, AchieveIt accelerates transformation through enhanced accountability, transparency, and execution. The company provides an innovative set of online tools to develop, monitor, and implement strategic and operational plans, performance and quality improvement projects, and leadership and management programs. A national thought-leader on strategy development and execution management, AchieveIt offers free strategic planning webinars and white papers on its website at AchieveIt.com.

Related Business Plan Press Releases

Source: http://www.mnhomebiz.org/poston-joins-achieveit-to-accelerate-growth-of-execution-management-and-strategic-planning-software-company/

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Monday, July 30, 2012

Let our NZSO keep making high-quality music | Stuff.co.nz

OPINION: I was very busy last weekend, witnessing murder, lust, infidelity, revenge, and a bit of incest for good measure.

No, I wasn't attending the National Party conference in Auckland, but a concert performance of The Valkyrie (Die Walkure) by the New Zealand Symphony Orchestra in Wellington.

The Valkyrie is a five- and-a-half-hour opera by Richard Wagner. Attending such an event requires stamina - it's like watching an entire five-day cricket test rather than a quick hit-out in a Twenty20 game.

And what an amazing event it was. Ashburton-born tenor Simon O'Neill has performed in some of the greatest opera houses in the world, so it was a delight to see him in his home country. Kiwi- Samoan bass Jonathan Lemalu added bulk to the front row with an outstanding performance, while the two flashy imported sopranos were incredible.

But the undoubted highlight was the famous Ride of the Valkyries. Yes, it's the music to the helicopter scene in Apocalypse Now. There's a very good reason it's so popular - it's outstanding music.

For the Ride, eight brilliantly talented local female singers, dubbed the Valkiwis, made their way to the front of the stage like a well-drilled division of Panzer tanks. Then they unloaded their massive arsenal of musical ammunition. With the Valkiwis in full flight, backed by a full- strength NZSO with Wagner tubas and other instruments brought in from the reserves bench, those in the packed Michael Fowler Centre knew they were witnessing a concert that would be talked about for years to come. A rare standing ovation followed.

Then just a day or two later, with the unmusical timing that has become a hallmark of our Government of late, a report from Valhalla, also known as the Culture and Heritage Ministry, suggested axing the NZSO. Apparently, attendances for our country's orchestras are declining. Perhaps, suggested the report, rather than having our national orchestra based in one city, players could be evenly spread out to the regions? Brilliant. While we're at it, let's disband the All Blacks so our Super Rugby teams can always play at full strength.

Arts Minister Chris Finlayson, with Wotan-like determination, assured us that the NZSO was not under threat. That was a smart move, as disbanding the band would disappoint many government supporters, as well as outraging the arts community. Going to the men's toilets at the interval of the expensive Valkyrie performance was like attending a meeting of the Business Roundtable. Spending government money on houses for poor people is dreadful state intervention, but subsidising wealthy people to see their beloved Wagner is okay.

But therein lies the problem for arts organisations during a recession. People wrongly dub classical music an elitist art form. Yes, tickets cost a bit, but that doesn't mean it's elitist per se. I don't think the thousands of people who hire classical CDs from our library's superb selection each year are all snobs and millionaires.

I'm sure that any student of any low-decile school in the country would enjoy The Ride of the Valkyries as much as I did, were they given the chance to attend for free or at low cost. Classical musicians often tell me that some of the most enthusiastic audiences they have played to have been children experiencing a string quartet or opera for the first time.

When the NZSO was established by a Labour government after World War II, ticket prices were meant to be kept low so ordinary people could attend. And the orchestra was meant to tour frequently to provincial towns as well as cities. But increasing costs and declining funding have seen ticket prices increase and touring decrease. No wonder free-market barbarians are starting to form at the gate.

The challenge for arts administrators is to try to develop new audiences while retaining older ones. That doesn't necessarily mean more pop concerts full of TV themes or try- hard gigs with rock bands. Perhaps focusing more on the "core business" of producing superb high-quality art, as the NZSO did last Sunday, is the way to get more people attending cultural events.

- ? Fairfax NZ News


Source: http://www.stuff.co.nz/entertainment/music/7374974/Let-our-NZSO-keep-making-high-quality-music

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Romanians vote on whether to impeach president

(AP) ? Romania is holding a referendum on impeaching President Traian Basescu, part of a political battle that has raised questions about the rule of law in the fledgling EU member.

Basescu's rivals are seeking to impeach him for the second time in five years. They claim the 60-year-old populist violated the constitution by meddling in government business, coddling cronies and using the secret services against enemies.

Basescu says the impeachment process is a political vendetta carried out by opponents plotting to seize control of EU funds and the justice system. He has urged supporters to boycott Sunday's vote in order to nullify it by a low turnout.

The political turmoil has dented Romania's credibility, with the U.S. and the EU expressing doubts about the left-leaning government's respect for the judiciary's independence.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-07-29-EU-Romania-President-Referendum/id-3ead4000e9f34b1f8c2c10e506361154

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Sunday, July 29, 2012

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Source: http://all-articles-directory.com/anything-at-all-you-have-got-to-know-about-insurance-coverage-is-in-this-article/

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William F. Nolan Interview | Better Storytelling Blog

William F. Nolan Interview

Posted by MarkOBannon2000 on July 28, 2012 ? Leave a Comment?

Better Storytelling Secrets ? William F. Nolan

Authors discuss their writing techniques.

Hi, I?m Mark O?Bannon.? Welcome to this rare look into the secrets of storytelling from published authors.? Today, I?m joined by William F. Nolan, the award winning author of more than 2000 works of Science Fiction, Fantasy, Horror, Western and Mystery.? He is perhaps best known as the co-author of Logan?s Run (along with George Clayton Johnson).

?

Life as a Writer

How did you get into writing?

I began ?serious? writing in 1951, when I compiled and edited the Ray Bradbury Review (out Jan ?52) but I have been writing since age 10 ? starting in lined school notebooks. I wrote all through high school (never sending out my work) and in 1954 made my first story sale. Have sold 200 short stories since. (I have no ?trunk? stories; all have sold.)

?

When did you first realize that you have what it takes to be a writer?

When I sold a story to Playboy for $500 written in an hour one Sunday. Until then, writing was mainly a ?hobby.?

?

Premise

Where do you get your ideas from?

Ideas are everywhere. In comments from friends, in the newspaper, on TV, and so on, but mainly they spring, unbidden, from my imagination. You either have a strong imagination or you don?t.

?

How do you develop your ideas into a story?

I start with an opening line and then add the last line ? then fill in the middle. Once I have a plot concept, the rest flows naturally onto the paper.

?

Genre

What kind of stories do you enjoy working with?

I enjoy all types of stories: S-F, horror, humor, mainstream, etc. I like working with dark fantasy or with mystery fiction, or straight character studies.

?

What genres would you like to explore in the future?

None. I have written horror, poetry, Westerns, mystery, fantasy, sports, technical writing, science fiction, and humor. I never limit myself to any one genre.

?

Structure

Do you work from an outline?

For a novel, yes, a ?loose? basic outline. Never for short fiction, though I make a lot of notes as to the direction each story should take.

?

Plot

How do you build your story?

You always (or should) build from an arc of suspense, with a ?payoff? (a climax) at story?s end. Each story should have a beginning, middle, and end. I don?t write ?fragments.?

?

Character

For you, what makes a great hero?

A great hero is a character who overcomes a great enemy, or performs a truly heroic act.

?

If one of your characters were to describe you, what would he/she say?

?That Nolan guy has written a ton of stuff. He is compelled to write. It is in his blood and bones. And still gets a kick out of seeing his name in print.?

?

Setting

How much time do you spend researching the setting for your stories?

Depends on the story. Some require no research. Others a lot. I always double-check my facts.

?

What settings would you like to explore in the future?

The human mind. This is an area that offers endless variations.

?

Theme

Do you like to know the purpose of your story before you sit down to write it?

Yes. Otherwise you end up with empty prose. Each story has its own form and shape. I never begin to write unless I know where I?ll end up.

?

Dialogue

Do you have any favorite lines from your stories?

Every writer can come up with favorite lines. I like many lines in many of my tales, but none I care to quote here. Read my stuff and pick your own!

?

Writing

Do you have a routine? A certain place to write? Do you listen to music?

I have no routine. I write (always by hand in a first draft) at my desk in my apartment, or at coffee shops. I never listen to music when writing. It?s a distraction.

?

How do you deal with writer?s block?

I don?t have to worry about it since I jump around so much I?ve always got something to write about.

?

Story Development

How do you go about fixing a story?

You cut, tighten, revise ? but never in a first ?hot? draft. I go over each draft fixing problems as I find them. A first draft is always ?rough.?

?

How do you know when to stop?

My gut tells me when to stop. Actually, once you reach your climax in a tale, then stop.

?

Words of Advice

What words of advice would you give to new writers?

Write every day. Read other good writers constantly. Read a lot in a variety of fields. Learn from the masters.

?

Final Thoughts

What?s the best thing you?ve ever written?

Logan?s Run

?

What are you working on now?

Eleven books (which will bring my book total past 100). Collections, biographies, verse, anthologies, two novels, etc. Great fun!!

?

I?d like to thank today?s author, William F. Nolan for being with us today.

?

I?d like to thank you as well.? Please check out the other great interviews in this series with authors, and remember to keep writing!? The next published book could be yours.

? Mark O?Bannon

?

About the Author

William F. Nolan writes mostly in the science fiction, fantasy, and horror genres. Though best known for co-authoring the classic dystopian science fiction novel Logan?s Run with George Clayton Johnson, Nolan is the author of more than 2000 pieces (fiction, non-fiction, articles and books), and has edited 26 anthologies in his 50+ year career.

An artist, Nolan was born in Kansas City, Missouri, and worked at Hallmark Cards, Inc. and in comic books before becoming an author. In the 1950s, Nolan was an integral part of the writing ensemble known as ?The Group,? which included many well-known genre writers, such as Ray Bradbury, Charles Beaumont, John Tomerlin, Richard Matheson, Johnson and others, many of whom wrote for Rod Serling?s The Twilight Zone. Nolan is considered a leading expert on Dashiell Hammett, pulps such as Black Mask and Western Stories, and is the world authority on the works of prolific scribe Max Brand.

Of his numerous awards, there are a few of which he is most proud: being voted a Living Legend in Dark Fantasy by the International Horror Guild in 2002; twice winning the Edgar Allan Poe Award from the Mystery Writers of America; being awarded the honorary title of Author Emeritus by the Science Fiction and Fantasy Writers of America, Inc. in 2006, and receiving the Lifetime Achievement Award from the Horror Writers Association in 2010.

?

Visit William F. Nolan online:

Wikipedia:? http://en.wikipedia.org/wiki/William_F._Nolan

Website:? http://www.williamfnolan.com

Blog:? http://www.williamfnolan.com

Facebook:? http://www.facebook.com/williamfnolan

Twitter:? @william_f_nolan

?

Filed under 5 - Interviews ? Tagged with bill nolan, black mask series, challis series, george clayton johnson, kincaid series, logan's run, logans return, logans search, logans world, max brand, ray bradbury, sam space, william f. nolan

Source: http://www.betterstorytelling.net/blog/5-interviews/william-f-nolan-interview.html

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CSRwire: $3M in grants to be awarded by CVS Caremark to community health centers in US http://t.co/oH01gw4k #CSR #Philanthropy #Health #Wellness

Sorry, Readability was unable to parse this page for content.

Source: http://twitter.com/CSRwire/statuses/229622345122344960

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Saturday, July 28, 2012

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Source: http://www.articlesnatch.com/Article/Race-Car-Classifieds-Offers-Unlimited/4068049

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Testify: exercise for better health | UTC News Feeds

Dr. Greg. Heath was invited to address the U.S. Congressional briefing on??Policy solutions to ensure lifelong access to physical activity and exercise:? Keys to good health and cost savings.?

Dr. Gregory Heath

Hosted by the American College of Sports Medicine in collaboration with the Congressional Fitness Caucus, the briefing was held for decision makers ?so that they can be proactive in promoting legislation which translates into safe and effective promotion of physical activity, recreation, and sports for a lifetime,? said Heath, UTC Guerry Professor, Assistant Provost for Research and Engagement.

Heath?s presentation, made July 26 in the nation?s capital, was based on research included in a series on physical activity and health in the British medical journal, The Lancet.? He served as lead author of the paper.

?Because even moderate physical activity such as walking and cycling can have substantial health benefits, understanding strategies that can increase these behaviors in differ?ent regions and cultures has become a public health priority,? Heath explained.

Heath?s work in The Lancet has received international attention, including interviews on BBC and Al Jazeera radio.

For The Lancet series, the authors analyzed 100 reviews of clinical and community-based physical activity interventions published between 2001 and 2011 to identify a number of effective ways to promote exercise in people of different ages, social groups, and countries worldwide. Interventions include communication and information strategies, social and behavioral support initiatives, and modifications to environmental design and transportation policies.

Successful examples included promoting exercise and community events through mass media campaigns?as well as decision prompts and signage to motivate people, for instance to use stairs instead of elevators.

Social support networks such as buddy systems and walking clubs were also important. Free exercise classes in public places such as parks that targeted populations who are less likely to manage recommended levels of activity, including women, those on lower incomes, and older adults were also found to be effective.

In children and adolescents, physical activity and fitness could be greatly increased through school-based strategies including physical education and after-school sports?already mandatory in many countries, according to the authors.

The scientists also recommend the creation of environments conducive to walking or biking?for instance, bike lanes and trails?and improved access to sport and recreational activities. Shaping policies for community and neighborhood design, land use?such as increasing green space?and improving public transport were also supported.



Source: http://blog.utc.edu/news/2012/07/testify-exercise-for-better-health/

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Sarasota and Bradenton Florida Real Estate News: Sarasota Home ...

? ? During the 2nd Quarter of 2012, the Sarasota real estate market achieved the highest level of home and condominium sales in the past 7 years with 2,604 homes and condos sold in the April - June period.

? ? The 864 closed transactions in June alone represents the second highest number of home and condominium sales since September of 2005. The only higher point, according to one knowledgable Sarasota luxury homes Realtor, was in April of this year when sales were slightly higher at 886. As expected with the migration north of our snowbirders, the number of pending sales (properties under contract but not yet closed) dropped just slightly in June to 860 after four months in a row when pending sales topped 1,000.

? ? The available inventory of homes and condos on the market dropped again to another 10-year low of 3,816. The June inventory of homes for sale was a 4.1 month supply of single family homes and a 5.2 month inventory for condos. Whenever the number of housing units on the Sarasota MLS falls below a 6 month supply, pressure begins to build and prices start to rise. Demonstrating this market dynamic, the median sale price of single family homes in June was $178,500 while the median price on condominiums was $195,000, both numbers well above their 12 month running averages. Even as prices have begun to move upward, the most attractive waterfront and golf course homes and condos in excellent condition and reasonably priced are not only selling quickly, they are receiving multiple offers, something not seen for several years.

? ? The president of the Sarasota Association of Realtors (SAR) reported that the only two factors holding back the Sarasota real estatre market now are the remaining inventory of distressed properties which tend to hold down prices and the tight credit policies of banks and other lendedrs which limits the number of qualified potential buyers, especially first-time buyers.?

? ? Given the attractiveness of the Sarasota Bradenton area; warm climate, gorgeous beaches, abundant golf courses, a wide ranging and active arts and cultural environment, and plenty of things for retirees and others to do virtually every weekend, the metro Sarasota area remains a place very attractive to people of all ages.

? ? Upscale Sarasota luxury waterfront properties are very popular right now as are the most attrative golf course homes and estates. ?Sales of such luxury properties will accelerate even further as the economy improves,? says Sarasota homes for sale Realtor, Brian Ward.

? ? Another well-known Realtor, Bob Henley who serves the southern areas of the Sarasota real estate market including Siesta Key, Osprey and Venicem commented, ?People come to Florida to be on or near a beautiful beach and there?s just no better place for that than here in Sunny Sarasota Florida.?

Source: http://sarasota-manatee-county-realestate.blogspot.com/2012/07/sarasota-home-sales-hit-7-year-high.html

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Friday, July 27, 2012

Soda companies racing for a new sweet spot

A Monday, June 11, 2012, photo shows cans of ten-calorie soda from PepsiCo Inc. displayed in New York. Coke and Pepsi are chasing after the sweet spot: a soda with no calories, no artificial sweeteners and no funny aftertaste. The world's top soft drink companies hope that's the elusive trifecta that will silence health concerns about soda and reverse the decline in consumption of carbonated drinks. But coming up with such a formula could still be years away. (AP Photo/Mark Lennihan)

A Monday, June 11, 2012, photo shows cans of ten-calorie soda from PepsiCo Inc. displayed in New York. Coke and Pepsi are chasing after the sweet spot: a soda with no calories, no artificial sweeteners and no funny aftertaste. The world's top soft drink companies hope that's the elusive trifecta that will silence health concerns about soda and reverse the decline in consumption of carbonated drinks. But coming up with such a formula could still be years away. (AP Photo/Mark Lennihan)

A Monday, June 11, 2012, photo shows a bottle of Pepsi Next displayed amongst cans of ten calorie sodas from PepsiCo Inc. in New York. Coke and Pepsi are chasing after the sweet spot: a soda with no calories, no artificial sweeteners and no funny aftertaste. The world's top soft drink companies hope that's the elusive trifecta that will silence health concerns about soda and reverse the decline in consumption of carbonated drinks. But coming up with such a formula could still be years away. (AP Photo/Mark Lennihan)

A Monday, June 11, 2012, photo shows bottles of Pepsi Next and Pepsi Max displayed amongst cans of ten-calorie sodas from PepsiCo. in New York. Coke and Pepsi are chasing after the sweet spot: a soda with no calories, no artificial sweeteners and no funny aftertaste. The world's top soft drink companies hope that's the elusive trifecta that will silence health concerns about soda and reverse the decline in consumption of carbonated drinks. But coming up with such a formula could still be years away. (AP Photo/Mark Lennihan)

(AP) ? Coke and Pepsi are chasing after the sweet spot: a soda with no calories, no artificial sweeteners and no funny aftertaste.

The world's top soft drink companies hope that's the elusive trifecta that will silence health concerns about soda and reverse the decline in consumption of carbonated drinks. But such a formula could be years away.

That's because the ingredient that makes soda taste good is also what packs on the pounds: high-fructose corn syrup. Artificial sweeteners like aspartame that are used in diet drinks don't have any calories but are seen as processed and fake. Natural sweeteners that come from plants present the most promising alternative, but companies haven't yet figured out how to mask their metallic aftertaste.

Despite the complexities, soft drink makers push on in their search.

"I can't say when it will be here, but it's in the reasonable future," said Al Carey, who heads the beverage unit for the Americas at PepsiCo Inc., the world's No. 2 soda maker.

There's good reason that soft drink makers are so eager to tweak their formulas. Once a beloved American treat, sodas are now being blamed for the nation's bulging waistlines ? two-thirds of the country's adults are overweight or obese, according to the Centers for Disease Control and Prevention. That, coupled with the growing variety of flavored waters and sports drinks, has sent per capita soda consumption down 17 percent to about 1.3 cans a day since its peak in 1998, according to Beverage Digest, an industry tracker.

In New York City, a ban on the sale of sugary drinks bigger than 16 ounces in restaurants, theaters and stadiums could take effect as early as March. The mayor of Cambridge, Mass., proposed a similar ban last month. And in Richmond, Calif., voters will decide in November whether to pass the nation's first penny-per-ounce tax on soda and other sugary drinks such as fruit juices and teas.

All the negative publicity has some once-faithful soda drinkers cutting back. Krista Koster, a 29-year-old who lives in Washington D.C., used to down about two cans of soda a day. Now she's trying to kick the habit and be more conscious about what she drinks.

"I've just been hearing how bad soda is," said Koster, who works in public relations. "You start considering a lot of the ingredients, whether it's fake sugar or the real sugar."

High-fructose corn syrup, the cheap sweetener that's used in most sodas, has the same nutritional value and taste of sugar. A can of regular soda typically has about 40 grams of high-fructose corn syrup and 140 calories. By comparison, the same amount of apple juice has about 38 grams of sugar and 165 calories, but companies can tout the vitamins and other nutrients juice provides.

Aspartame, the artificial sweetener commonly used in drinks such as Diet Coke and Diet Pepsi, doesn't have any calories. But some drinkers worry about the fact that the sweeteners are not naturally occurring in nature. Public perception has been colored by past studies that have suggested it caused cancer and brain tumors in rats even though The American Cancer Society says there's no evidence showing it has any link with an increased risk for cancer in adults.

The concerns have led soft drink companies to search for natural, zero-calorie sweeteners, including stevia, which is derived from a South American shrub. Natural sweeteners have neither the calories of sugar nor the negative associations of artificial sweeteners. The trick, however, is figuring out how to make them taste good in colas.

"Every sweetener has its own notes that need to be mixed with other flavors," said Mehmood Khan, chief science officer for PepsiCo. "It's a bit like an orchestra playing music, as opposed to one instrument."

So far, stevia is the natural sweetener that has gotten the most attention and is already used in Coca-Cola and PepsiCo products, including orange juice and bottled teas. But it's proving more difficult to hide the aftertaste in colas.

Soft drink makers are testing different extracts from the stevia plant that they hope will be easier to blend. They're also scouring the world for other naturally occurring sweeteners, such as one called mogroside that is extracted from monk fruit and a derivative of a berry called miracle fruit.

Coca-Cola, based in Atlanta, says it's currently testing additional drinks that use stevia and other natural sweeteners but declined to give details. The tests are part of the ongoing "home-use tests" the company conducts, in which consumers may be given a six-pack of a new product to try over the course of a week.

To accelerate the pace of such trials, Coca-Cola two years ago dedicated a production line at one of its plants solely to churning out test beverages. But taste isn't the only consideration for the world's biggest soda maker.

"Some of the very exciting (sweeteners) we're playing with are really small in terms of production and planting, and they need to be nurtured," says Katie Bayne, president of Coca-Cola's North American soda business.

Coca-Cola also is testing versions of its Sprite and Fanta that use stevia in Atlanta, Detroit, Louisville, Ky. and Memphis, Tenn. The drinks have about half the calories of regular Sprite and Fanta (70 per can, instead of 140 or 160, respectively). But the "Select" drinks fall short of the ideal because they have sugar.

PepsiCo, based in Purchase, N.Y., is also on the hunt for new drinks that use natural, no-calorie sweeteners. In 2010, the company entered a $62 million, four-year deal with food flavor company Senomyx Inc. to develop natural sweeteners and "taste enhancers" that can intensify sweetness. Coca-Cola also previously had an eight-year contract with Senomyx; neither of the partnerships has yet produced any products for commercial use.

Dr Pepper Snapple Group, the nation's third-largest soda maker, also is searching for the right combination. The company's line of flavored sodas, such as Sunkist and A&W Root Beer, may make it easier to mask the taste of natural sweeteners like stevia than with colas.

At a beverage industry conference earlier this year, Dr Pepper's Chief Financial Officer Marty Ellen said he thinks a "sweetener breakthrough" is achievable in the next few years.

Recreating the exact taste of extremely valuable brands such as Coke and Pepsi is a high-stakes game and companies don't want to rush any drinks to the market. But making a natural cola that doesn't have any calories isn't impossible. Smaller companies such as Zevia, based in Culver City, Calif., already make such colas using stevia.

Zevia is now sold in 10,500 locations ? including Kroger and Whole Foods ? up from just 850 locations four years ago. CEO Paddy Spence doesn't think Coke and Pepsi's efforts to come up with their own zero-calorie drinks will threaten his company.

"When consumers see a brand all of a sudden with different positioning, they see right through that," Spence said. "They'll say 'you're a sugar soda company that has a couple different stevia products.'"

Still, considering their enormous resources, it's likely that soda companies will eventually find a way to make natural drinks with no calories that taste good, says Mike Jacobson of the Center for Science in the Public Interest.

"If you look 10 years ahead, we're going to see a different marketplace for sodas," he said.

___

__AP Writer Jason Keyser contributed from Chicago.

Follow Candice Choi on www.twitter.com/candicechoi

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/bbd825583c8542898e6fa7d440b9febc/Article_2012-07-26-Soda%20Race/id-6a0d03af78304a3c82c07f486b5de21e

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We have a Team of Professional Electricians in Atlanta!


by Steve Austien
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Shrewd Steps To Higher Home-based Business | Arty Apt

Possessing an online business has numerous positive aspects, which includes getting your own supervisor and achieving adaptable hours. You can become involved by using a company you actually worry about also. Look at this report for tips about how to effectively work your own personal enterprise at home, and commence enjoying the advantages these days.

A fantastic suggestion for your own home business is to make sure that your website is set up to agree to income. This is significant simply because many individuals would rather shop online and if you do not provide this service then you definitely are missing plenty of possible income.

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Operating a home business lacks to become difficult or possibly an extended process. If you make an idea and sticking to it, you can enjoy the key benefits of working at home. It is actually satisfying being your personal manager with very good hrs. Recall these pointers and acquire going with your personal organization!

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Source: http://artyapt.com/blog/shrewd-steps-to-higher-home-based-business/

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Thursday, July 26, 2012

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    Ruling frees FDA to crack down on stem cell clinics

    Peter Aldhous, San Francisco bureau chief

    It's official: stem cells are drugs. At least, that's the opinion of the US district court in Washington DC, which has ruled that the Food and Drug Administration (FDA) has the authority to regulate clinics offering controversial stem cell therapies.

    Treatments in which stem cells are harvested from bone marrow and injected straight back into the same patient are deemed part of routine medical practice - not regulated by the US government. But if the cells are subjected to more than "minimal manipulation", the FDA maintains that the therapy becomes a "drug", which must be specifically approved for use.

    It was on this basis that in 2008 the FDA began moves to shut down?Regenerative Sciences, a clinic in Broomfield, Colorado, that treats orthopaedic problems using a stem cell therapy called Regenexx.

    Regenerative Sciences challenged the FDA's authority to regulate its activities, setting the stage for a legal fight. In 2010, the FDA sought an injunction to take Regenexx off the market. This has now been granted in the court's ruling.

    Christopher Centeno, medical director of Regenerative Sciences, vows to appeal. "This is really round one," he says. "Our position remains that a patient's cells are not drugs."

    Regenexx consists of mesenchymal stem cells, which give rise to tissues including bone and cartilage, taken from a patient's bone marrow and grown in culture for about two weeks. Centeno has published a series of case reports describing its use to treat joint problems - but no controlled clinical trials.

    "I think it's a good ruling, and I'm glad to see that that the FDA has exercised its muscle on the case," says Christopher Scott, who heads the Program on Stem Cells in Society at Stanford University in California.

    Scott hopes that the FDA will now step up its efforts to regulate other clinics offering unproven stem cell therapies. These include Celltex of Sugar Land, Texas, which rose to prominence after Texas governor Rick Perry was injected with stem cells supplied by the company to aid his recovery from back surgery.

    Last month, the Houston Chronicle revealed that FDA inspectors had found multiple violations of good manufacturing practice at Celltex.

    Source: http://feeds.newscientist.com/c/749/f/10897/s/21b67e42/l/0L0Snewscientist0N0Cblogs0Cshortsharpscience0C20A120C0A70Cruling0Efrees0Efda0Eto0Ecrack0Edown0Bhtml0DDCMP0FOTC0Erss0Gnsref0Fonline0Enews/story01.htm

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    Online Paid Surveys, Money Maker Or Scam? | Welcome to ...

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    An example of a paid survey company is NFO. NFO has been around for over many years and is one of the major paid survey companies on the Internet. When joining a paid survey site like NFO you are notified by email when your participation in a paid survey is needed. You can then choose to take the paid survey or simply ignore it. You are told how much you will be paid for taking each survey and how long the paid survey should take to complete. Companies like NFO My Survey are always free to join. A individual paid survey company will never ask you to pay a fee to join.

    Another type of site is a paid survey directory, or database. Paid survey databases provide directories of paid survey companies. These are the sites you go to to find companies that will pay you to participate in Online surveys. There are several databases you can join. But most Online paid survey databases are not free. Paid Survey database companies charge about $35 ? $60 for their paid surveys directory.

    The major benefit to these types of programs is that it saves you time and time is money. You could spend hours searching the Internet for Free Survey companies on your own or you can join one of these Survey database companies that have done the leg work for you. I lean toward Paid Survey directory database companies myself, because I felt I could make more taking surveys during the time I would be going through the many Survey companies. Time is money and many of the companies I have on my website charge a modest fee for access to their database.

    It?s really whatever is best for you and your time constraints. Many people are think that when they join these membership sites they will automatically start receiving paid surveys. A membership in one of the Paid Survey database sites does not actually send paid surveys. They offer a directory of pre-screened companies that you join that send paid surveys Online. They give you access to the Survey companies they feel are the best options. When using these companies you get a tutorial on how to be successful answering paid surveys and a compiled list of paid survey companies with details on each company as to whether you get cash, rewards or both. They will have a link to each company they recommend and you are enrolling in a flash.

    If you are looking for a full-time income Online, paid surveys may not be the thing for you. Although you can make good money taking paid surveys Online, more than likely it will not be enough to make you rich. If you want to make some extra money without much effort then paid surveys is the way to go.

    The key to getting paid to take surveys Online is joining as many of these paid survey companies as possible. Most paid survey sites will only send a few paid surveys a month. This will vary from company to company.

    In addition you will need to do the following when taking paid surveys Online:

    1. Setup a unique email address for you paid surveys.

    2. Setup a PayPal account and add you survey email address to it.

    3. always use unique passwords when registering with Survey companies.

    So the logic is, the more survey companies you belong to the more survey invitations you will receive. And the more money you will make. It?s a good idea to start off with around 20 to 30 paid survey companies. Each one will only take a few minutes to sign up for and is well worth it. There are approximately 500 paid survey companies you can join. And once you have joined the main ones you can go back and join others to receive even more paid surveys. Of 500 paid survey companies I would have to say that there are about 50-60 that will send you paid surveys on a regular basis. The rest may only send one a month or even less. So starting with the top paid surveys is obviously the best way to go.

    You must answer a few questions before taking a survey to see if you fit the profile for the type of person the company is interested in. After answering a few questions you can start to see how you should answer to make yourself qualify. For instance, most paid survey questions will ask you if you work in a certain industry, or any type of market research or advertising business. The answer to a question like this should almost always be no. They do not want people who know the market research business taking their surveys. And you will almost always not qualify for the paid survey.

    Now that you have all the information you need it?s up to you to decide if paid surveys is for you or not. I hope that this article has provided you with the information that will enable you to make an informed decision.

    In summary you have one of two options. You can either use a Paid Survey Directory company that will give you access to their pre-screen database including tutorials on how to make the most money from Online paid surveys or you can spend the time Online to do the research yourself and join each company individually.

    If you are interested in using some of the Survey database companies, you will find them on my website link below. Please feel free at anytime to email me or sign up for my FREE Newsletter on my website.

    Source: http://arifhidayatulloh.com/archives/412

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